Our Services

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Feel lighter and move better

This deep tissue massage targets deep layers of muscle and connective tissue to relieve chronic tension, improve mobility, and support recovery. It's ideal for those experiencing chronic pain, engaging in sports recovery, or dealing with postural strain. 

Pressure Level: Medium to Deep

Duration Options: 60 min | 75 min | 90 min

Move better. Feel better. 

A fully customized treatment combining deep tissue, myofascial release, trigger point work, and stretching to address chronic pain, restricted movement, and postural imbalances. Tailored entirely to your body and needs. 

Pressure Level: Medium to Deep (based on client preference) 

Duration Options: 60 min | 75 min | 90 min

Rebalance. Restore. Relax.

A gentle, full-body massage designed to calm the nervous system, ease tension, and bring you back to a place of peace. Perfect for stress relief, better sleep, and an emotional reset.

Pressure Level: Light to Medium

Duration Options: 60 min I 75 min I 90 min

Restore balance. Heal from within. 

Rooted in thousands of years of Traditional Chinese Medicine, acupuncture works with your body's natural energy to relieve pain, reduce stress, and support lasting wellness. Using a blend of Eastern and Western medical knowledge, each session is personalized to address the root cause of your concerns, not just the symptoms. From chronic pain and anxiety to fertility support, sports recovery, and general well-being, acupuncture offers a safe, natural path to feeling your best.

Recover with confidence and heal at your own pace. 

The impact of a motor vehicle accident can linger long after the moment itself. We offer compassionate, insurance-approved care through Alberta's motor vehicle insurance system, providing treatment plans that include deep tissue massage, acupuncture and manual osteopathy for whiplash, soft tissue injuries, and collision recovery. With direct billing and full documentation available, you can focus entirely on healing.

Move freely. Live fully. 

We are growing our team and will soon be offering registered physiotherapy services at Essence Therapy. 

Our Physiotherapy program is currently being finalized and will be available for booking once our physiotherapy services are fully established. 

Service coming soon.  

Gentle care for growing bodies and minds. 

Our nurturing, age-appropriate relaxation massage provides soothing relief from growing pains, supports relaxation, and helps children feel calm and at ease. This therapeutic massage is designed to cater to the needs of young ones while ensuring a light and gentle pressure level. 

Pressure Level: Light and Gentle

Duration Options: 30 min | 45 min | 60 min

Gentle support for you and your baby. 

This safe, soothing prenatal massage is designed for every stage of pregnancy, providing relief from back pain, hip discomfort, and swelling. Our relaxation massage not only eases physical tension but also reduces stress and supports better sleep. 

Pressure Level: Light to Medium

Duration Options: 60 min I 75 min 

Perform better. Recover faster.

Tailored for athletes and active individuals, this treatment combines deep tissue work, trigger point therapy, and stretching to boost recovery, improve mobility, and reduce injury risk. 

Pressure Level: Medium to Deep (customized to your needs)

Duration Options: 60 min | 75 min | 90 min

Realign. Restore. Move freely. 

Manual osteopathy is a gentle, hands-on therapy that works with the body's structure to relieve chronic pain, improve posture, and restore natural movement. By addressing imbalances in the muscles, joints, and nervous system, each session supports your body's ability to heal from within. Whether you are recovering from an injury, managing chronic pain, or looking to move with more ease, manual osteopathy offers a holistic, whole-body approach to lasting wellness.